Hi, I’m Jo,
A holistic counsellor + therapist, speaker, author, well-being expert and trusted guide for creative humans and leaders.
Just a therapist on a mission to help put you at ease with this whole ‘therapy’ thing ✽
Just a therapist on a mission to help put you at ease with this whole ‘therapy’ thing ✽
A little about me.
I am a qualified counsellor with a masters degree and an advanced diploma in mediation therapy + over a decade of experience working with thousands of incredible humans from all over the world. I am also an internationally certified and award winning coach.
I literally could not not do what I do, this work is so part of me, something I know that is a common feeling for creatives + leaders. The inner knowing that you are meant for something different, something more and something that perhaps feels outside of the status quo and I know both personally and professionally the challenges that come with this.
I noticed that within the JKHT Private Practice, 95% of my clients were either creatives, leaders, or both. Recognising this, I realised how well my skill set and approach aligns with the needs of creatives and leaders. I deeply understand the unique challenges faced, how these issues are experienced, and how they can be overcome.
From this insight, I doubled down and become a specialised therapist who:
. . . helps creative humans and leaders achieve a calm mind and confident life, free from guilt and stress, even if they feel like they don’t have it all together and are a hot mess right now.
(which to all the incredible creatives and leaders reading this, you are not!)
A few things about me.
Aviation geek and pilot in training. Wannabe top gun pilot.
I once accidentally kissed a man's Adam's apple instead of his cheek.💋 ⇢Yes, it was indeed, very, very awkward!
Country girl through and through. I live in the New England high country in NSW, Australia and could not love it anymore. While I enjoy cities for shopping, theatre and food, the simple country life with my veggie gardens, bush walks and people who drive and live that bit slower is totally my jam. Mmmm jam.
Coffee always.
Cake. Enough said.
Wellbeing nerd.